Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)
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(as of May 20, 2025 19:55:24 UTC – Details)
Have you ever thought…
…about your thoughts?
Do you have a bias toward the negative?
Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps.
This program works.
Over 300,000 copies sold.
“It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future.” – Kimberly
“My biggest take away so far (I’m not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I – I still am who I am!” – Itzel
You’ll learn:
31 simple coping strategies How to make your emotions work FOR you. A formula to reprogram your mind A free downloadable workbook, and much, much more!
The author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story and how he found joy.
It will be the blueprint for your transformation, too.
You’ll love this practical, no frills program, because the results are easy to achieve once you’ve decided to Master Your Emotions.
Get it now.
Publisher : Independently published
Publication date : May 16, 2018
Language : English
Print length : 242 pages
ISBN-10 : 1981089152
ISBN-13 : 978-1981089154
Item Weight : 2.31 pounds
Dimensions : 6 x 0.55 x 9 inches
Book 1 of 10 : Mastery Series
Customers say
Customers find the book to be an exceptional, concise, and easy-to-understand read that helps them understand themselves better. They appreciate how it summarizes contemporary books on emotions and how it guides readers in understanding their emotions. The content quality receives positive feedback, with one customer noting how it blends psychology and philosophy with practical steps, while another mentions the helpful common sense scenarios used throughout.
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