Kettlebell: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days
Original price was: $13.99.$10.99Current price is: $10.99.
Price: $13.99 - $10.99
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Are you tired of paying way too much for a gym membership without getting results? Discover a simple, low-cost alternative to help you lose weight, build muscle, and hit all of your fitness goals.
Are you tired of the same old machines at the gym you’ve used over and over again? Has your boredom led to fewer trips to the gym or even a cancellation? John Powers is a personal trainer with years of experience in high-intensity training, calisthenics, and kettlebells. Now using one simple piece of equipment, Powers will show you how to transform your arms, legs, and abs in just minutes a day.
Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days contains step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Fully illustrated with the top 30 exercises spelled out in easy-to-understand language, you’ll learn how to ditch the gym and take your fitness to the next level.
In Kettlebell Training, you’ll discover:
The correct weight, size, and number of kettlebells to use for any purposeThe top 30 kettlebell exercises, each fully illustrated, to get you into shape fastThe most effective kettlebell workouts for your abdomen to finally get that six-packHow to automatically trigger muscle confusion to promote varied muscle developmentThe best diet plans for weight loss and optimum fat burning and much, much, more!
Kettlebell Training is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you’ll love Powers new standard for exercise books.
Buy your copy of Kettlebell Training today to discover the ultimate fitness transformation!
Publisher : CreateSpace Independent Publishing Platform
Publication date : April 10, 2017
Language : English
Print length : 124 pages
ISBN-10 : 1545291845
ISBN-13 : 978-1545291849
Item Weight : 6.9 ounces
Dimensions : 6 x 0.31 x 9 inches
Customers say
Customers find the kettlebell workout book informative and well-written, providing a brief overview suitable for beginners. They appreciate the book’s formatting, with one customer noting it’s readable on Kindle, and another mentioning the numerous photos that keep readers engaged. Customers value the fitness guidance, with one review highlighting the importance of safety in kettlebell training.
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