The Game On! Diet: Kick Your Friend’s Butt While Shrinking Your Own
Original price was: $18.99.$10.77Current price is: $10.77.
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The Game On! Diet is not a diet. It’s a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey’s Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to.
Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what’s better than a bikini body . . . and bragging rights?
Get out there and lose . . . to win! Game on!
ASIN : 0061718890
Publisher : William Morrow Paperbacks
Publication date : June 30, 2009
Edition : Illustrated
Language : English
Print length : 320 pages
ISBN-10 : 9780061718892
ISBN-13 : 978-0061718892
Item Weight : 15.2 ounces
Dimensions : 6.12 x 0.8 x 9.12 inches
Customers say
Customers find this diet book effective at establishing healthy habits and achieving amazing results, with one customer noting it incorporates ideas beyond just healthy eating. The book is entertaining and easy to read, with one customer highlighting its thorough explanations. They appreciate the calorie allowance of 100 free calories per day, and one customer mentions dropping weight effortlessly. The writing style receives mixed feedback, with some customers loving the writing while others find the language inappropriate.
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